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Saucony Ride 2, specifically made for neutral runners, has been getting critical acclaim. Ride 2 shoes have a little benefit for supinators since they have a good amount of cushion even though they were designed for neutral runners; however these shoes are not adequate for those who overpronate when running because they lack good arch [...] Read more...
The key to running successfully in the winter is layering your clothes. Wear your summer tops underneath or over longer base layers and team them with quick drying, wind and shower proof jackets. Keep a lightweight jacket for slightly warmer temperatures and a heavier one for really chilly days. When you get too hot you [...] Read more...